Riding a bicycle, to proper positioning, the mood to relax and learn to communicate with the natural scenery. On the bike, upper body to a little leaning, two arms unbend, eyes straight forward, have to pay attention. Pedal car, the forepaws hard, your body balanced don't shake. Meet the uphill and against the wind, when the body to leaning; The downhill or journey, when the body be upright, pay attention to the downhill security. At the same time, breath wants and speed well with, using abdominal breathing, as far as possible with nasal breathing.
